WebMaandsalaris €3.608 - €6.227. Niveau Master/doctoraal. Reageren voor 25 april Nog 14 dagen. Vacaturenummer IW DGMO 23-103. Plaatsingsdatum 11 april 2024. Dienstverband Arbeidsovereenkomst voor bepaalde tijd met uitzicht op onbepaalde tijd. Vacature. Werken op het snijvlak van innovatie, data, monitoring en evaluatie en beleid. Web29 okt. 2024 · First, I did the LTHR test and the Max HR test to compare the zones, and I found that there are huge differences.. when I need to train in Zone 1 and Zone 2 (low intensity). My LTHR after a 30min test was 185bpm, and my Max HR was 195bpm. LTHR (185) Zones (80/20 calculator): Zone 1: 133 – 150 <–. Zone 2: 150 – 167 <–.
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WebLooking for the definition of LTHR? Find out what is the full meaning of LTHR on Abbreviations.com! 'Lactate threshold heart rate' is one option -- get in to view more @ The Web's largest and most authoritative acronyms and abbreviations resource. Web12 sep. 2024 · The more important of those two to get correct is max because you’re not basing work above threshold off of LTHR (for example, time in zone at 90-95% max for HIIT intervals is based on max). There is considerably more slop when setting endurance and tempo zones based on HR. WebL-10Lateral Transfer Hollow Retroreflectors™ (LTHR) Beam Deviation is the maximum deviation from parallelism, expressed in seconds of arc, of any single return beam from any of the 6 sub-apertures of the retroreflector, when the retroreflector is fully-illuminated. Exiting Wavefront is the resultant maximum peak-to-valley wavefront ... doge djur